Official Title: Flipped Classroom for Weight Management
Status: COMPLETED
Status Verified Date: 2022-06
Last Known Status: None
Delayed Posting: No
If Stopped, Why?: Not Stopped
Has Expanded Access: No
If Expanded Access, NCT#: N/A
Has Expanded Access, NCT# Status: N/A
Acronym: None
Brief Summary: This study is a 24-week single-arm trial investigating the feasibility of a flipped classroom behavioral intervention for weight management The investigators will recruit up to 30 adults ages 18 with a body mass index greater than or equal to 25 kgm2 to participate in weekly 1-hour group weight management education delivered remotely via Zoom with a trained health educator Participants will receive a dietary prescription of 1200-1500 caloriesday 5 portion-controlled meals and 5 servings of fruits and vegetables and exercise prescription of 150-300 minutes exerciseweek Additionally participants will be asked to self-monitor diet and exercise adherence weekly Feasibility outcomes will be collected at baseline 12-weeks and 24-weeks