Official Title: Relationship Between Sleep Time and Quality with the Production of Force Power and Muscular Endurance
Status: RECRUITING
Status Verified Date: 2024-09
Last Known Status: None
Delayed Posting: No
If Stopped, Why?: Not Stopped
Has Expanded Access: No
If Expanded Access, NCT#: N/A
Has Expanded Access, NCT# Status: N/A
Acronym: None
Brief Summary: Introduction Despite the awareness of the importance of sleep in our lives especially for athletes the consequences of poor rest on sports performance are not well understood Furthermore the interaction between complete and partial sleep deprivation over one night and sleeping the usual hours for each person remains unclear
Objectives The aim of this study is to evaluate the effects of sleep deprivation on the production of strength power and muscular endurance according to sex men vs women and type of exercise bench press vs squat Additionally the study will analyze the effects of sleep deprivation on perceived fatigue mood dietary habits electrical activity resting metabolic rate RMR and maximal fat oxidation MFO