Official Title: Examining the Immediate and Training Effects of Regular Stress Reduction Practices on Psychophysiological Markers of Anxiety
Status: NOT_YET_RECRUITING
Status Verified Date: 2024-10
Last Known Status: None
Delayed Posting: No
If Stopped, Why?: Not Stopped
Has Expanded Access: No
If Expanded Access, NCT#: N/A
Has Expanded Access, NCT# Status: N/A
Acronym: None
Brief Summary: This study will test the immediate and long term post 4 weeks of daily practice effectiveness of two breathwork practices cyclic sighing and box breathing in comparison to hypnosis and an audiobook about stress on psychological and physiological variables