Ignite Creation Date:
2024-10-26 @ 3:35 PM
Last Modification Date:
2024-10-26 @ 3:35 PM
Study NCT ID:
NCT06509672
Status:
RECRUITING
Last Update Posted:
None
First Post:
2024-07-15
Brief Title:
Combined Effects of Plyometric and Endurance Training Among Female Hockey Players
Sponsor:
None
Organization:
None
Study Overview
Official Title:
Combined Effects of Plyometric and Endurance Training on Speed Agility and Strength Among Female Hockey Players
Status:
RECRUITING
Status Verified Date:
2024-07
Last Known Status:
None
Delayed Posting:
No
If Stopped, Why?:
Not Stopped
Has Expanded Access:
No
If Expanded Access, NCT#:
N/A
Has Expanded Access, NCT# Status:
N/A
Acronym:
None
Brief Summary:
Athletes need plyometric training as well as endurance training to enhance their speed strength and agility in the field Plyometric exercise involves stretching the muscle immediately before making a rapid concentric contraction The combined action is commonly called a stretch-shortening cycle SSC Similar gains of maximal strength have been reported with traditional strength and plyometric training but the latter approach appears to induce greater gains in muscle power The combination of balance and muscle strengthpower exercises seems to be an appropriate possibility since both modalities induced adaptation on the neuromuscular level A blocked combination of balance and muscle strength exercises effectively improve physical performance and improvements in performance are more pronounced if balance exercises are followed by strength exercises than vice versa
Detailed Description:
Strength and endurance training are often done concurrently by fitness enthusiasts and athletes Concurrent strength and endurance training however result in antagonism of the training responses Combined strength and endurance training in previously untrained subjects has developed strength impairment in comparison to strength training alone whereas endurance development expressed as increases in maximal aerobic power has not been impaired A combination of some forms of strength and endurance training maybe addictive rather than antagonistic Some endurance training programs have increases strength and muscle fiber size A randomized controlled trial will be conducted Non-probability convenient sampling technique will be used Study will be carried in hockey clubs at Lahore Only female players of age 18-24 with one year experience in hockey only players who will participate in all training sessions will be included in the statistical analysis Participants with the history of systemic disease with history of lower extremity and lumber spine pathology with prior surgery history and participants having injuries resulting in loss of one or more hockey matches training sessions in the preceding three months prior to the initiation of the study will be excluded Three groups will be included in the study each containing 10 participants Group A will be given plyometric training for 12 weeks Group B will be given endurance training for 12 weeks and Group C will be given both trainings for 12 weeks Pre-training values will be taken prior training Mid-training values will be taken after 6 weeks of training and post-training values will be taken after training
Study Oversight
Has Oversight DMC:
None
Is a FDA Regulated Drug?:
None
Is a FDA Regulated Device?:
None
Is an Unapproved Device?:
None
Is a PPSD?:
None
Is a US Export?:
None
Is an FDA AA801 Violation?:
None