Official Title: The Effects of Progressive Relaxation Exercise on Life Satisfaction Anxiety and Psychological Well-being in Students Experiencing Premenstrual Syndrome A Randomized Controlled Trial
Status: COMPLETED
Status Verified Date: 2024-08
Last Known Status: None
Delayed Posting: No
If Stopped, Why?: Not Stopped
Has Expanded Access: No
If Expanded Access, NCT#: N/A
Has Expanded Access, NCT# Status: N/A
Acronym: None
Brief Summary: Aim This research was conducted to determine the effects of progressive relaxation exercise on life satisfaction anxiety and psychological well-being in people experiencing premenstrual syndrome
Methods This randomized controlled trial was conducted with students who were enrolled in a university in the east of Türkiye studying at the undergraduate levels outside the field of health and experiencing premenstrual syndrome The sample of the research consisted of 162 students Exercise group 81 participants Control group 81 participants The Personal Information Form Premenstrual Syndrome Scale PMSS Life Satisfaction Scale LSS Beck Anxiety Scale BAS and Psychological Well-Being Scale PWBS were used to collect data Women in the exercise group underwent eight sessions of relaxation exercises once a week for 8 weeks In addition for eight weeks after the first exercise the participants exercised at home at least twice a week outside of the training The PMSS LSS BAS and PWBS were applied as post-tests to the participants in both groups 8 weeks after the pre-tests