Ignite Creation Date:
2024-07-17 @ 11:30 AM
Last Modification Date:
2024-10-26 @ 3:33 PM
Study NCT ID:
NCT06479551
Status:
COMPLETED
Last Update Posted:
2024-06-28
First Post:
2024-06-24
Brief Title:
Comparative Effects of High and Moderate Intensity Resistance Training in Young Football Players
Sponsor:
Riphah International University
Organization:
Riphah International University
Study Overview
Official Title:
Comparative Effects of High and Moderate Intensity Resistance Training on Strength Power and Muscle Soreness in Young Football Players
Status:
COMPLETED
Status Verified Date:
2024-06
Last Known Status:
None
Delayed Posting:
No
If Stopped, Why?:
Not Stopped
Has Expanded Access:
False
If Expanded Access, NCT#:
N/A
Has Expanded Access, NCT# Status:
N/A
Acronym:
None
Brief Summary:
Football playing is an intermittent sport requiring high intensity dynamic movements such as acceleration sprinting and jumping Higher levels of strength and power are crucial for young football players Overuse includes using a muscle too much too soon before warming up or too often in gym Tension or stress can cause muscle soreness DOMS is thought to be due to temporary muscle damage and inflammation for which the most common trigger appears to be eccentric exercises Exercise induced muscle damage DOMS is considered a type1 muscle strain injury that has a pain free period of one day Muscle soreness peaks between one to two days The objective of this study is to compare the effects of high intensity-low volume HRT versus moderate intensity-high volume resistance training MRT on strength power and muscle soreness in young football players
Study will be a randomized clinical trial conduct at Pakistan football federation Lahore through convenient sampling techniques Sample size will be calculated by using G-power Randomization will be done by Lottery method Participants will be divided into two groups Group A will receive High intensity resistance training and Group B will receive moderate intensity resistance training Strength will be calculated by 1RM and sprint test Power will be measured by vertical and horizontal jump Muscle soreness and fatigue will be measured by Hooper and MacKinnon questionnaire Data will be analyzed by SPSS version 25
Study will be a randomized clinical trial conduct at Pakistan football federation Lahore through convenient sampling techniques Sample size will be calculated by using G-power Randomization will be done by Lottery method Participants will be divided into two groups Group A will receive High intensity resistance training and Group B will receive moderate intensity resistance training Strength will be calculated by 1RM and sprint test Power will be measured by vertical and horizontal jump Muscle soreness and fatigue will be measured by Hooper and MacKinnon questionnaire Data will be analyzed by SPSS version 25
Detailed Description:
The objective of my study is to compare the effects of high and moderate intensity resistance training on strength power and muscle soreness in young football players
Study Oversight
Has Oversight DMC:
None
Is a FDA Regulated Drug?:
False
Is a FDA Regulated Device?:
False
Is an Unapproved Device?:
None
Is a PPSD?:
None
Is a US Export?:
None
Is an FDA AA801 Violation?:
None