Ignite Creation Date:
2024-06-16 @ 11:49 AM
Last Modification Date:
2024-10-26 @ 3:30 PM
Study NCT ID:
NCT06432595
Status:
COMPLETED
Last Update Posted:
2024-05-29
First Post:
2024-01-07
Brief Title:
Effect of Instability Resistance Training on Balance Core Muscle Strength and Athletic Performance
Sponsor:
Universiti Putra Malaysia
Organization:
Universiti Putra Malaysia
Study Overview
Official Title:
Effect of Instability Resistance Training on Balance Core Muscle Strength and Athletic Performance Among Young Male Chinese Kayak Canoeists
Status:
COMPLETED
Status Verified Date:
2024-05
Last Known Status:
None
Delayed Posting:
No
If Stopped, Why?:
Not Stopped
Has Expanded Access:
False
If Expanded Access, NCT#:
N/A
Has Expanded Access, NCT# Status:
N/A
Acronym:
None
Brief Summary:
The goal of this experimental study is to examine the effect of instability resistance training IRT on balance ability core muscle strength and athletic performance of young Chinese male kayak canoeists The main questions it aims to answer are
Do the IRT and TRT methods have any effect on the subjects balance ability in terms of static balance and dynamic balance Do the IRT and TRT methods have any effect on the subjects isometric strength of the core muscle group in terms of abdomen back left lateral and right lateral Do the IRT and TRT methods have any effect on the subjects isotonic strength of the core muscle group in terms of flexion extension left lateral flexion and right lateral flexion Do the IRT and TRT methods have any effect on the subjects athletic performance in terms of dynamometer performance and calm-water performance
Researchers will compare the effect of instability resistance training IRT and traditional resistance training TRT on balance ability core muscle strength and athletic performance of young Chinese male kayak canoeists
Participants will
Take 12-week instability resistance training IRT and traditional resistance training TRT difficulty level primary level 1-4 weeks intermediate level 5-8 weeks and advanced-level 9-12 weeks
Take 3 training sessions per week and complete the training on Mondays Wednesdays and Fridays from 4 to 5 pm
Do the IRT and TRT methods have any effect on the subjects balance ability in terms of static balance and dynamic balance Do the IRT and TRT methods have any effect on the subjects isometric strength of the core muscle group in terms of abdomen back left lateral and right lateral Do the IRT and TRT methods have any effect on the subjects isotonic strength of the core muscle group in terms of flexion extension left lateral flexion and right lateral flexion Do the IRT and TRT methods have any effect on the subjects athletic performance in terms of dynamometer performance and calm-water performance
Researchers will compare the effect of instability resistance training IRT and traditional resistance training TRT on balance ability core muscle strength and athletic performance of young Chinese male kayak canoeists
Participants will
Take 12-week instability resistance training IRT and traditional resistance training TRT difficulty level primary level 1-4 weeks intermediate level 5-8 weeks and advanced-level 9-12 weeks
Take 3 training sessions per week and complete the training on Mondays Wednesdays and Fridays from 4 to 5 pm
Detailed Description:
This study aimed to investigate the effect of a 12-week IRT on balance core strength and athletic performance among young male Chinese kayak canoeists A Cluster Randomized Controlled Trial CRCT study was conducted Firstly the 2 city-level representative teams were chosen from 4 city-level representative teams of Jiangxi province and randomly assigned as two groups experimental group and control group using the Lottery Method Secondly 64 eligible kayak canoeists between the ages of 16-22 years 1910138 were recruited from the selected 2 city-level representative teams and randomly assigned to the instability resistance training IRT for the experimental group and traditional resistance training TRT for the control group using the same Lottery Method The intervention was divided into 3 levels primary intermediate and advanced for IRT and TRT Both groups performed training for 60 minutes three times a week The Swiss ball BOSU ball and Wobble boards were only provided with unstable surfaces for the IRT group The intensity was body weight for both training methods Dependent variables involving balance core muscle strength and athletic performance were measured using Flamingo Balance Test FBT Star Excursion Balance Test SEBT Abdomen Bridge AB Back Bridge BB Left and Right Lateral Bridge LLB and RLB 1min Sit-Up SU 1min Back Hyperextension BH 1min Left and Right Lateral V-up LLV and RLV K-1 200m Dynamometer Performance DP and Mens K-1 200m Calm-Water Performance CWP tests respectively in pre-test post-test 1 week 6 post-test 2 week 12
Study Oversight
Has Oversight DMC:
None
Is a FDA Regulated Drug?:
False
Is a FDA Regulated Device?:
False
Is an Unapproved Device?:
None
Is a PPSD?:
None
Is a US Export?:
None
Is an FDA AA801 Violation?:
None