Ignite Creation Date:
2024-06-16 @ 11:48 AM
Last Modification Date:
2024-10-26 @ 3:31 PM
Study NCT ID:
NCT06438887
Status:
RECRUITING
Last Update Posted:
2024-06-03
First Post:
2024-05-16
Brief Title:
Strategic Ingestion of Creatine Supplementation and Resistance Training in Trained Young Adults
Sponsor:
University of Regina
Organization:
University of Regina
Study Overview
Official Title:
Strategic Ingestion of Creatine Supplementation and Resistance Training in Trained Young Adults
Status:
RECRUITING
Status Verified Date:
2024-05
Last Known Status:
None
Delayed Posting:
No
If Stopped, Why?:
Not Stopped
Has Expanded Access:
False
If Expanded Access, NCT#:
N/A
Has Expanded Access, NCT# Status:
N/A
Acronym:
None
Brief Summary:
Creatine supplementation improves measures of muscle accretion and performance compared to placebo during a resistance training program However the optimal creatine supplementation protocol for maximizing these improvements is unknown
Detailed Description:
Creatine is a naturally occurring nitrogen containing compound endogenously produced in the body through reactions involving the amino acids arginine glycine and methionine Alternatively creatine can be consumed in the diet primarily from red meat and seafood or through commercially manufactured creatine It has been proposed that the strategic ingestion of creatine supplementation may be an important factor to consider during a resistance training program to increase muscle growth and performance There is evidence that creatine supplementation only on training days has greater muscle benefits compared to placebo in healthy older adults However the effects of creatine on training days compared to creatine on non-training days or placebo in healthy young adults is unknown Further pre- and post-exercise creatine supplementation appears to produce similar muscle benefits compared to placebo in healthy older adults It remains to be determined whether the timing of creatine ingestion immediately before vs immediately following training sessions influences the physiological adaptations from resistance training compared to placebo in young healthy adults It is also unknown whether differences exist in supplementing with creatine immediately before during or immediately following resistance training sessions in young healthy adults
Study Oversight
Has Oversight DMC:
None
Is a FDA Regulated Drug?:
False
Is a FDA Regulated Device?:
False
Is an Unapproved Device?:
None
Is a PPSD?:
None
Is a US Export?:
None
Is an FDA AA801 Violation?:
None