Ignite Creation Date:
2024-05-19 @ 5:35 PM
Last Modification Date:
2024-10-26 @ 3:29 PM
Study NCT ID:
NCT06417164
Status:
RECRUITING
Last Update Posted:
2024-05-16
First Post:
2024-05-07
Brief Title:
Effects of FMS Functional Movement Training on Body Posture Control in College Female Aerobics Athletes
Sponsor:
Lan Li
Organization:
Zhengzhou University
Study Overview
Official Title:
Effects of FMS Functional Movement Training on Body Posture Control in College Female Aerobics Athletes
Status:
RECRUITING
Status Verified Date:
2024-05
Last Known Status:
None
Delayed Posting:
No
If Stopped, Why?:
Not Stopped
Has Expanded Access:
False
If Expanded Access, NCT#:
N/A
Has Expanded Access, NCT# Status:
N/A
Acronym:
None
Brief Summary:
For this experiment it was planned to randomly assign 40 female college aerobics athletes to two groups a traditional physical training group control group T N20 and a functional training group experimental group F N20 The control group will use traditional physical training methods while the experimental group will use a training program based on the FMS functional movement design The experimental group was scheduled to undergo a 12-week FMS functional movement training intervention with each session lasting 40 minutes Before and after the experiment the subjects FMS scores body posture control and competition performance will be measured
Detailed Description:
Randomized into Control Traditional physical training Group T N 20 Intervention Functional training Group F N 20 The control group used traditional physical training methods and the experimental group used FMS-based functional movement training methods A 12-week functional movement training program was used and the experimental group was given intervention training 4 times a week for 40 min each time and FMS scores body posture control and athletic performance were tested before and after the intervention It was expected that the main assessment criteria would include the seven movements of the FMS Functional Movement Test deep squat hurdle step lunge squat shoulder flexibility active straight leg raise trunk stability push-up and trunk rotational stability as well as dynamic and static body postural control in aerobics movements Tests of T-run and basic pace Y-jump time and athletic performance were used as secondary outcomes The main tools included a set of FMS tester a roll of yellow tape a measuring tape a stopwatch and a test chart for each index
The test was divided into two phases Phase 1 corrective training 1-4 weeks Phase 2 is the overall movement functional patterning 5-12 weeks while the design concept of the program is shown in the increase of difficulty specialization but also includes the process of static stability to dynamic stability and then finally the overall movement pattern training Tools used balance disk Swiss ball solid ball foam shaft massage stick
The test was divided into two phases Phase 1 corrective training 1-4 weeks Phase 2 is the overall movement functional patterning 5-12 weeks while the design concept of the program is shown in the increase of difficulty specialization but also includes the process of static stability to dynamic stability and then finally the overall movement pattern training Tools used balance disk Swiss ball solid ball foam shaft massage stick
Study Oversight
Has Oversight DMC:
None
Is a FDA Regulated Drug?:
False
Is a FDA Regulated Device?:
False
Is an Unapproved Device?:
None
Is a PPSD?:
None
Is a US Export?:
None
Is an FDA AA801 Violation?:
None