Ignite Creation Date:
2024-05-06 @ 8:24 PM
Last Modification Date:
2024-10-26 @ 3:27 PM
Study NCT ID:
NCT06378762
Status:
ACTIVE_NOT_RECRUITING
Last Update Posted:
2024-06-07
First Post:
2024-04-08
Brief Title:
Interference of Endurance Training on Strength Development and Neuromuscular Adaptations
Sponsor:
University of Lisbon
Organization:
University of Lisbon
Study Overview
Official Title:
Interference of Endurance Training on Strength Development and Neuromuscular Adaptations
Status:
ACTIVE_NOT_RECRUITING
Status Verified Date:
2024-06
Last Known Status:
None
Delayed Posting:
No
If Stopped, Why?:
Not Stopped
Has Expanded Access:
False
If Expanded Access, NCT#:
N/A
Has Expanded Access, NCT# Status:
N/A
Acronym:
None
Brief Summary:
This study aims to find out if performing combined strength and endurance exercise in the same program called concurrent training-CT leads to similar long-term improvements in neuromuscular function as doing each type of exercise separately The main questions it seeks to answer are
Does performing CT result in similar improvements in strength and power as doing just strength training Does performing CT result in similar improvements in cardiorespiratory fitness as doing just endurance training Are neuromuscular adaptations similar between CT and just strength training Researchers will compare the results between three groups the CT group the endurance training group E and the strength training group S to answer these questions
Does performing CT result in similar improvements in strength and power as doing just strength training Does performing CT result in similar improvements in cardiorespiratory fitness as doing just endurance training Are neuromuscular adaptations similar between CT and just strength training Researchers will compare the results between three groups the CT group the endurance training group E and the strength training group S to answer these questions
Detailed Description:
This study looks at how different types of exercise affect neuromuscular and cardiorespiratory improvements over time It aims to see how combining strength and endurance training concurrent training - CT affects neuromuscular and cardiorespiratory adaptations compared to doing just strength or endurance training Participants who regularly do both types of exercise will be split into three groups Concurrent training CT endurance training E or strength training S and will be involved in 11 weeks of supervised training three days a week
Endurance training involves 30 minutes of continuous running three days a week at an intensity corresponding to the heavy domain between the first and second ventilatory threshold Strength training includes weightlifting three days a week focusing on building both strength and power
Concurrent training incorporates both strength and endurance exercises in the same session three days a week with strength training being executed prior to endurance training
Researchers will collect data at three time-points during the 11 weeks before starting the program Baseline at the end of week 5 Week 5 and at the end of the program Week 11 Measurements include lower-body strength and power aerobic capacity nerve evoked responses and muscle structure if the quadriceps femoris
Researchers will then compare the CT E and S groups at each measurement point to see which type of training elicited the best adaptations for the different neuromuscular and cardiorespiratory outcomes
Endurance training involves 30 minutes of continuous running three days a week at an intensity corresponding to the heavy domain between the first and second ventilatory threshold Strength training includes weightlifting three days a week focusing on building both strength and power
Concurrent training incorporates both strength and endurance exercises in the same session three days a week with strength training being executed prior to endurance training
Researchers will collect data at three time-points during the 11 weeks before starting the program Baseline at the end of week 5 Week 5 and at the end of the program Week 11 Measurements include lower-body strength and power aerobic capacity nerve evoked responses and muscle structure if the quadriceps femoris
Researchers will then compare the CT E and S groups at each measurement point to see which type of training elicited the best adaptations for the different neuromuscular and cardiorespiratory outcomes
Study Oversight
Has Oversight DMC:
None
Is a FDA Regulated Drug?:
False
Is a FDA Regulated Device?:
False
Is an Unapproved Device?:
None
Is a PPSD?:
None
Is a US Export?:
None
Is an FDA AA801 Violation?:
None