Ignite Creation Date:
2024-05-06 @ 8:03 PM
Last Modification Date:
2025-12-17 @ 1:57 AM
Study NCT ID:
NCT06232343
Status:
None
Last Update Posted:
2024-06-13 00:00:00
First Post:
2023-12-26 00:00:00
Brief Title:
Effects of Parachute Resistance Training in Young Athletes
Sponsor:
Riphah International University
Organization:
Riphah International University
Study Overview
Official Title:
Effects of Parachute Resistance Training on Strength, Fatigue and Gait Parameters in Young Athletes
Status:
None
Status Verified Date:
2024-06
Last Known Status:
None
Delayed Posting:
No
If Stopped, Why?:
Not Stopped
Has Expanded Access:
False
If Expanded Access, NCT#:
N/A
Has Expanded Access, NCT# Status:
N/A
Acronym:
None
Brief Summary:
The study plan consisted of three parts, a) initial evaluation testing b) implementation of a 4-week intervention training programme c) evaluation retesting.
The resisted sprint training method will be adopted. To achieve resistance, a parachute will be used. The rate of applied resistance should be such that no alteration of the running technique would be observed. Any running velocity decrease 10% compared to un-resisted running indicates that the applied resistance load is too high and will have adverse effects on the sprinting technique.
The subjects will be divided randomly into two groups (Ν = 21each). Both groups will follow the same training programmed. The first group followed a resisted training programmed with a parachute (resisted group-RG), while the other group used no external resistance (un-resisted group-UG).control group perform sprinters. The training programmed will have duration of four weeks and will be implemented in the same facility in which the evaluation procedures will be held. The preparation/warm-up protocol throughout the training programmed will be the same with the protocol that was implemented during the testing procedures. The groups will follow the training programmed three times a week. The daily schedule (training group) included four repetitions of maximum intensity 30 m \& 50 m dashes (4 × 30 m, 4 × 50 m). The duration of recovery time between the 30 m \& 50 m runs will be 4 and 6 minutes respectively. Between the last 30 m dash and the first 50 m dash, a 10-minute recovery will be applied. With regard to the frequency and volume of the intervention programmed, sprint - speed training is characterized by maximum intensity stimuli to be repeated 2-4 times a week. Moreover, sprint - speed training should not exceed 400-500 meters in total . To this end, the training programmed of the present study consisted of 4x30m and 4x50m runs, at a frequency of 3 times a week. (Total volume = 120 m + 200 m = 320 m). The duration of the recovery time will be 4 and 6 minutes for the 30 m and 50 m runs respectively, and 10 minutes between each set. 4-minutes of recovery time is adequate for the body to reach full recovery. A recovery time longer than 12 minutes between repetitions in total results in inactivation of the central nervous system
The resisted sprint training method will be adopted. To achieve resistance, a parachute will be used. The rate of applied resistance should be such that no alteration of the running technique would be observed. Any running velocity decrease 10% compared to un-resisted running indicates that the applied resistance load is too high and will have adverse effects on the sprinting technique.
The subjects will be divided randomly into two groups (Ν = 21each). Both groups will follow the same training programmed. The first group followed a resisted training programmed with a parachute (resisted group-RG), while the other group used no external resistance (un-resisted group-UG).control group perform sprinters. The training programmed will have duration of four weeks and will be implemented in the same facility in which the evaluation procedures will be held. The preparation/warm-up protocol throughout the training programmed will be the same with the protocol that was implemented during the testing procedures. The groups will follow the training programmed three times a week. The daily schedule (training group) included four repetitions of maximum intensity 30 m \& 50 m dashes (4 × 30 m, 4 × 50 m). The duration of recovery time between the 30 m \& 50 m runs will be 4 and 6 minutes respectively. Between the last 30 m dash and the first 50 m dash, a 10-minute recovery will be applied. With regard to the frequency and volume of the intervention programmed, sprint - speed training is characterized by maximum intensity stimuli to be repeated 2-4 times a week. Moreover, sprint - speed training should not exceed 400-500 meters in total . To this end, the training programmed of the present study consisted of 4x30m and 4x50m runs, at a frequency of 3 times a week. (Total volume = 120 m + 200 m = 320 m). The duration of the recovery time will be 4 and 6 minutes for the 30 m and 50 m runs respectively, and 10 minutes between each set. 4-minutes of recovery time is adequate for the body to reach full recovery. A recovery time longer than 12 minutes between repetitions in total results in inactivation of the central nervous system
Detailed Description:
The study plan consisted of three parts a initial evaluation testing b implementation of a 4-week intervention training programme c evaluation retesting
The resisted sprint training method will be adopted To achieve resistance a parachute will be used The rate of applied resistance should be such that no alteration of the running technique would be observed Any running velocity decrease 10 compared to un-resisted running indicates that the applied resistance load is too high and will have adverse effects on the sprinting technique
The subjects will be divided randomly into two groups Ν 21each Both groups will follow the same training programmed The first group followed a resisted training programmed with a parachute resisted group-RG while the other group used no external resistance un-resisted group-UGcontrol group perform sprinters The training programmed will have duration of four weeks and will be implemented in the same facility in which the evaluation procedures will be held The preparationwarm-up protocol throughout the training programmed will be the same with the protocol that was implemented during the testing procedures The groups will follow the training programmed three times a week The daily schedule training group included four repetitions of maximum intensity 30 m 50 m dashes 4 30 m 4 50 m The duration of recovery time between the 30 m 50 m runs will be 4 and 6 minutes respectively Between the last 30 m dash and the first 50 m dash a 10-minute recovery will be applied With regard to the frequency and volume of the intervention programmed sprint - speed training is characterized by maximum intensity stimuli to be repeated 2-4 times a week Moreover sprint - speed training should not exceed 400-500 meters in total To this end the training programmed of the present study consisted of 4x30m and 4x50m runs at a frequency of 3 times a week Total volume 120 m 200 m 320 m The duration of the recovery time will be 4 and 6 minutes for the 30 m and 50 m runs respectively and 10 minutes between each set 4-minutes of recovery time is adequate for the body to reach full recovery A recovery time longer than 12 minutes between repetitions in total results in inactivation of the central nervous system
The resisted sprint training method will be adopted To achieve resistance a parachute will be used The rate of applied resistance should be such that no alteration of the running technique would be observed Any running velocity decrease 10 compared to un-resisted running indicates that the applied resistance load is too high and will have adverse effects on the sprinting technique
The subjects will be divided randomly into two groups Ν 21each Both groups will follow the same training programmed The first group followed a resisted training programmed with a parachute resisted group-RG while the other group used no external resistance un-resisted group-UGcontrol group perform sprinters The training programmed will have duration of four weeks and will be implemented in the same facility in which the evaluation procedures will be held The preparationwarm-up protocol throughout the training programmed will be the same with the protocol that was implemented during the testing procedures The groups will follow the training programmed three times a week The daily schedule training group included four repetitions of maximum intensity 30 m 50 m dashes 4 30 m 4 50 m The duration of recovery time between the 30 m 50 m runs will be 4 and 6 minutes respectively Between the last 30 m dash and the first 50 m dash a 10-minute recovery will be applied With regard to the frequency and volume of the intervention programmed sprint - speed training is characterized by maximum intensity stimuli to be repeated 2-4 times a week Moreover sprint - speed training should not exceed 400-500 meters in total To this end the training programmed of the present study consisted of 4x30m and 4x50m runs at a frequency of 3 times a week Total volume 120 m 200 m 320 m The duration of the recovery time will be 4 and 6 minutes for the 30 m and 50 m runs respectively and 10 minutes between each set 4-minutes of recovery time is adequate for the body to reach full recovery A recovery time longer than 12 minutes between repetitions in total results in inactivation of the central nervous system
Study Oversight
Has Oversight DMC:
None
Is a FDA Regulated Drug?:
False
Is a FDA Regulated Device?:
False
Is an Unapproved Device?:
None
Is a PPSD?:
None
Is a US Export?:
None
Is an FDA AA801 Violation?:
None