Ignite Creation Date:
2024-05-06 @ 7:48 PM
Last Modification Date:
2024-10-26 @ 3:13 PM
Study NCT ID:
NCT06130982
Status:
RECRUITING
Last Update Posted:
2023-11-14
First Post:
2023-11-08
Brief Title:
Effects of Different Health Qigong Routines on CS Among Chinese College Students
Sponsor:
Universiti Putra Malaysia
Organization:
Universiti Putra Malaysia
Study Overview
Official Title:
Effects of Different Health Qigong Routines on Cervical Spondylosis Among Chinese College Students
Status:
RECRUITING
Status Verified Date:
2023-11
Last Known Status:
None
Delayed Posting:
No
If Stopped, Why?:
Not Stopped
Has Expanded Access:
False
If Expanded Access, NCT#:
N/A
Has Expanded Access, NCT# Status:
N/A
Acronym:
None
Brief Summary:
Health Qigong originated from Chinese traditional guidance techniques is known as Chinas six major medical techniques together with stone breaking acupuncture and moxibustion massage medicine and walking on stilts of traditional Chinese medicine and has dual functions of sports and medicine It mainly takes its own physical activities breathing and psychological regulation as its main form improving the overall functional state of the human body through both internal and external cultivation and improving the training practice method system of its own life movement At present it has 9 popular routines around the world such as the famous Yi Jin Jing Wu Qin Xi Ba Duan Jin and Liu Zi Jue In the exercise therapy of cervical spondylosis the exercise form of Health Qigong is similar to Tai Chi and has greater advantages compared to other sportsTai Chi McKinsey Cervical Spine Exercise Resistance Exercise etc Previous studies have confirmed that Health QigongYijinjing combined with acupuncture and moxibustion massage and other intervention therapies can repair cervical muscle fibers relieve pain and improve cervical function Health QigongWuqinxi combined with other intervention therapies can positively promote the pain index cervical mobility and other factors in middle-aged and elderly patients with cervical spondylosisHealth QigongBaduanjin combined with other intervention therapies can enhance the stability of the cervical spine and not only help alleviate anxiety depression and other adverse psychological states in patients with cervical spondylosis It can also reduce the degree of cervical mobility limitation thereby reducing patient pain alleviating clinical symptoms improving clinical intervention effectiveness and reducing recurrence rate However most studies have combined exercise therapy with physical therapy medication therapy and other interventions therapies especially the study of using Health Qigong as an independent exercise therapy to intervene in cervical spondylosis is even rarer Therefore this study selected Health QigongYijinjing Health QigongWuqinxi and Health QigongBaduanjin as independent exercise intervention projects to conduct intervention research on cervical spondylosis among college students exploring the effects of these three Health Qigong routines on pain cervical curvature and cervical joint disorders of Chinese college students with cervical spondylosis
Detailed Description:
In the study the experimental group conducted an 8-week intervention on the Health Qigong routine content according to the research design as well as a 4-week follow-up observation After screening the subjects were randomly divided into three experimental groups and one control group The control group of college students will receive an 8-week walking exercise5 times a week for 30 minutes each time a total of 50 minutes Three experimental groups of college students will be trained according to the corresponding intervention content EG1 is Health Qiong Yijinjing EG2 is Health Qiong Wuqinxi and EG3 is Health Qiong Baduanjin 5 times a week for 30 minutes each time a total of 50 minutes All groups of college students will undergo NDI and MPQ questionnaires as well as measurements of cervical curvature and range of motion using X-rays and protractors at the end of intervention in the first and eighth weeks as well as follow-up in the twelfth week after interventionThen two Chinese Health Qigong level 1 social sports instructors will teach and supervise the movement standards of the experimental group Each training session needs to strictly follow the participants exercise mode adhere to the exercise from low intensity to high intensity from simple to difficult from a single movement to the completion of the entire journey and provide sufficient rest and QA time at the end of each intervention to avoid affecting the experimental level
Content of Control Group
Week 1-8 During the intervention period in the experimental group after warm-up exercise walk for 30 minutes on the track and field and then cool down Warming up exercise includeshead movementsneck movementsshoulder movementschest expansion exercisewaist rotationbody rotation lunge movementsleg movementsknee joint movementsankle movements
Week 9-12Stop walking and resume daily activities Collect data again after week 12
Content of Experimental Group
Week 1-2According to the research design college students from three experimental groups will learn warm-up activities basic skills and individual routine movements related to the corresponding routines Among them basic skills include breathing hand type step type trunk and pile skill The routine actions of each experimental group vary depending on the intervention content
Week 3-8At this stage after mastering the basic skills and movements of the intervention program the college students in the three experimental groups focus on practicing the complete routine movements and during this process focus on repeating movements related to the neck
Week 9-12Stop intervention and resume daily activities Collect data again after week 12
Content of Control Group
Week 1-8 During the intervention period in the experimental group after warm-up exercise walk for 30 minutes on the track and field and then cool down Warming up exercise includeshead movementsneck movementsshoulder movementschest expansion exercisewaist rotationbody rotation lunge movementsleg movementsknee joint movementsankle movements
Week 9-12Stop walking and resume daily activities Collect data again after week 12
Content of Experimental Group
Week 1-2According to the research design college students from three experimental groups will learn warm-up activities basic skills and individual routine movements related to the corresponding routines Among them basic skills include breathing hand type step type trunk and pile skill The routine actions of each experimental group vary depending on the intervention content
Week 3-8At this stage after mastering the basic skills and movements of the intervention program the college students in the three experimental groups focus on practicing the complete routine movements and during this process focus on repeating movements related to the neck
Week 9-12Stop intervention and resume daily activities Collect data again after week 12
Study Oversight
Has Oversight DMC:
None
Is a FDA Regulated Drug?:
False
Is a FDA Regulated Device?:
False
Is an Unapproved Device?:
None
Is a PPSD?:
None
Is a US Export?:
None
Is an FDA AA801 Violation?:
None