Ignite Creation Date:
2024-05-06 @ 7:08 PM
Last Modification Date:
2024-10-26 @ 3:01 PM
Study NCT ID:
NCT05904834
Status:
COMPLETED
Last Update Posted:
2024-06-06
First Post:
2023-05-22
Brief Title:
Effect of a Flexibility Program on the Extensibility of the Hamstrings and the Thoracic and Lumbar Spinal Curvatures
Sponsor:
Universidad Católica San Antonio de Murcia
Organization:
Universidad Católica San Antonio de Murcia
Study Overview
Official Title:
Effect of a Flexibility Program on the Extensibility of the Hamstrings and the Thoracic and Lumbar Spinal Curvatures
Status:
COMPLETED
Status Verified Date:
2024-06
Last Known Status:
None
Delayed Posting:
No
If Stopped, Why?:
Not Stopped
Has Expanded Access:
False
If Expanded Access, NCT#:
N/A
Has Expanded Access, NCT# Status:
N/A
Acronym:
None
Brief Summary:
The goal of this clinical trial is to analyse the effect of an intervention program based on hamstring flexibility on the extensibility and curvatures of the spine in dancers
Participants will be dance student with ten years of experience that will undergo a program of stretching four times per week during seven weeks followed by a detraining period and a retraining period of three weeks There will be a pre-test a post-test and two re-tests after the intervention
The results will be compared with a control group of dancers that will not take part in the stretching program
Participants will be dance student with ten years of experience that will undergo a program of stretching four times per week during seven weeks followed by a detraining period and a retraining period of three weeks There will be a pre-test a post-test and two re-tests after the intervention
The results will be compared with a control group of dancers that will not take part in the stretching program
Detailed Description:
Four measurements were carried out one before the intervention pre-test one after the first stretching programme post-test one after a short period of detraining re-test 1 and the last one at the end of a second period of intervention re-test 2 analysing the intra-group and inter-group differences for each of the dependent variables
The sample components n61 were divided into two groups following a random distribution carried out by an external researcher The intervention group IG which consisted of 31 dancers underwent the hamstring stretching programme for a first period of 7 weeks and a second period of 3 weeks after a short period of detraining The intervention consisted of static and dynamic stretching of the hamstring muscles 4 days per week The control group CG composed of 30 dancers did not perform the stretching programme Both groups attended their practical classes in the conservatory During the detraining period the dancers of both groups took a break from physical exercise
The variables measured are hamstring extensibility and sagittal spine disposition and pelvic tilt
The sample components n61 were divided into two groups following a random distribution carried out by an external researcher The intervention group IG which consisted of 31 dancers underwent the hamstring stretching programme for a first period of 7 weeks and a second period of 3 weeks after a short period of detraining The intervention consisted of static and dynamic stretching of the hamstring muscles 4 days per week The control group CG composed of 30 dancers did not perform the stretching programme Both groups attended their practical classes in the conservatory During the detraining period the dancers of both groups took a break from physical exercise
The variables measured are hamstring extensibility and sagittal spine disposition and pelvic tilt
Study Oversight
Has Oversight DMC:
None
Is a FDA Regulated Drug?:
False
Is a FDA Regulated Device?:
False
Is an Unapproved Device?:
None
Is a PPSD?:
None
Is a US Export?:
None
Is an FDA AA801 Violation?:
None