Ignite Creation Date:
2024-05-06 @ 7:00 PM
Last Modification Date:
2024-10-26 @ 2:58 PM
Study NCT ID:
NCT05862415
Status:
COMPLETED
Last Update Posted:
2023-05-17
First Post:
2023-04-25
Brief Title:
Concurrent Training for Optimal Physiological and Physical Benefits
Sponsor:
Monira Aldhahi
Organization:
Princess Nourah Bint Abdulrahman University
Study Overview
Official Title:
Impact of Two Types of Concurrent Training for Optimal Physiological and Physical Benefits in Middle-Aged Adults a Randomized Controlled Trial
Status:
COMPLETED
Status Verified Date:
2023-05
Last Known Status:
None
Delayed Posting:
No
If Stopped, Why?:
Not Stopped
Has Expanded Access:
False
If Expanded Access, NCT#:
N/A
Has Expanded Access, NCT# Status:
N/A
Acronym:
None
Brief Summary:
It is widely accepted that aerobic exercise and strengthen training are the core components of most workout programs However there is no clear consensus on whether the order in which the exercises are performed impacts their effectiveness Therefore the overarching aim of the study is to understand the optimal order of two types of concurrent training program for 13 weeks by comparing the effectiveness of the training on body composition predicated maximal oxygen uptake MaxVO2 dynamic respiratory parameters and muscle strength in healthy middle-aged people MethodsThirty-three moderately-active middle-aged and healthy participants were randomly assigned to the strengthaerobic group SAG n 16 and aerobicstrength group ASG n 17 Body composition aerobic endurance respiratory parameters and upper and lower strength were assessed before pre-test and after post-test a 13-week intervention The chi-square test and the independent t-test will be used to compare sociodemographic variables between the groups A 2 x 2 analysis of variance ANOVA with repeated measures group x measurement will be conducted
This study will enhance our understanding of the concurrent training effect on muscle composition and strength These training programs allow for reducing the duration of the training which can be an important factor in making adults more willing to participate in physical activity
This study will enhance our understanding of the concurrent training effect on muscle composition and strength These training programs allow for reducing the duration of the training which can be an important factor in making adults more willing to participate in physical activity
Detailed Description:
None
Study Oversight
Has Oversight DMC:
None
Is a FDA Regulated Drug?:
False
Is a FDA Regulated Device?:
False
Is an Unapproved Device?:
None
Is a PPSD?:
None
Is a US Export?:
None
Is an FDA AA801 Violation?:
None