Ignite Creation Date:
2024-05-06 @ 6:31 PM
Last Modification Date:
2024-10-26 @ 2:50 PM
Study NCT ID:
NCT05695482
Status:
COMPLETED
Last Update Posted:
2023-03-29
First Post:
2023-01-10
Brief Title:
Progressive Resistance Training Compared to Neuromuscular Exercises on Knee Kinematics
Sponsor:
University of Thessaly
Organization:
University of Thessaly
Study Overview
Official Title:
Progressive Resistance Training Compared to Neuromuscular Exercises on Knee Kinematics in Two Functional Tests Α Single-blinded Randomised Controlled Trial Protocol
Status:
COMPLETED
Status Verified Date:
2023-03
Last Known Status:
None
Delayed Posting:
No
If Stopped, Why?:
Not Stopped
Has Expanded Access:
False
If Expanded Access, NCT#:
N/A
Has Expanded Access, NCT# Status:
N/A
Acronym:
None
Brief Summary:
The primary aim of this randomized controlled trial is to investigate the effectiveness of 6 weeks of progressive resistance training PRT compared to neuromuscular training NMT on functional performance in healthy female participants as measured by the Single-Leg Landing SLL and Single-Leg Squat SLS tests
The secondary aims are to investigate the
change in abduction hip muscle strength which will be measured with a Biodex System 3 Isokinetic Dynamometer Outcomes will be measured at baseline and after 6 weeks of intervention
adherence to the 6-week initial intervention High adherence is defined as 80 attendance to the supervised interventions
The secondary aims are to investigate the
change in abduction hip muscle strength which will be measured with a Biodex System 3 Isokinetic Dynamometer Outcomes will be measured at baseline and after 6 weeks of intervention
adherence to the 6-week initial intervention High adherence is defined as 80 attendance to the supervised interventions
Detailed Description:
Participants will be randomized into two groups PRT or NMT Outcomes will be measured at baseline and after 6 weeks of intervention
All sessions will be conducted in group sessions with one researcher supervising the exercises Patients receive education as well as supervised exercise from trained physiotherapists Each session will last approximately 25-30 minutes The duration of the program will be 6 weeks with 3 sessions every week total 18 training sessions
The NMT intervention sessions consist of a 5-minute submaximal warm-up followed by 25 minutes of NMT training with exercises focused on functional stability proprioception strength stability agility postural function and postural orientation The training sessions will consist of two parts warming up and the circuit program The circuit program will consist of 8 exercises Each exercise will be performed for 2 sets of 10 repetitions with a rest of 30 sec corresponding to every set between each set and exercises The exercises will be focused on one knee which will then be evaluated Three levels of difficulty will be given for each exercise to allow for progression Every 2 weeks there will be a progression that will be achieved by changing the exercise and gradually making it harder orand changing the support surface
In the PRT intervention the sessions will consist of a 5-minute submaximal warm-up followed by 20 minutes of PRT with exercises targeting the abductor muscles of the hip joint The circuit program will consist of three exercises Each exercise will be performed in sets of three then increased to four sets of ten repetitions with a 30-second rest between each set and exercise
The exercise intensity will be monitored by the researcher as determined by the patients ability to complete three sets of 8-12 repetitions for a given exercise and a Borg Rating of Perceived Exertion RPE of 6-10 The progression will be in line with guidelines provided by the American College of Sports Medicine
Adherence to the program for both groups will be assessed by the total number of training sessions performed in 6 weeks total 18 training sessions
All sessions will be conducted in group sessions with one researcher supervising the exercises Patients receive education as well as supervised exercise from trained physiotherapists Each session will last approximately 25-30 minutes The duration of the program will be 6 weeks with 3 sessions every week total 18 training sessions
The NMT intervention sessions consist of a 5-minute submaximal warm-up followed by 25 minutes of NMT training with exercises focused on functional stability proprioception strength stability agility postural function and postural orientation The training sessions will consist of two parts warming up and the circuit program The circuit program will consist of 8 exercises Each exercise will be performed for 2 sets of 10 repetitions with a rest of 30 sec corresponding to every set between each set and exercises The exercises will be focused on one knee which will then be evaluated Three levels of difficulty will be given for each exercise to allow for progression Every 2 weeks there will be a progression that will be achieved by changing the exercise and gradually making it harder orand changing the support surface
In the PRT intervention the sessions will consist of a 5-minute submaximal warm-up followed by 20 minutes of PRT with exercises targeting the abductor muscles of the hip joint The circuit program will consist of three exercises Each exercise will be performed in sets of three then increased to four sets of ten repetitions with a 30-second rest between each set and exercise
The exercise intensity will be monitored by the researcher as determined by the patients ability to complete three sets of 8-12 repetitions for a given exercise and a Borg Rating of Perceived Exertion RPE of 6-10 The progression will be in line with guidelines provided by the American College of Sports Medicine
Adherence to the program for both groups will be assessed by the total number of training sessions performed in 6 weeks total 18 training sessions
Study Oversight
Has Oversight DMC:
None
Is a FDA Regulated Drug?:
False
Is a FDA Regulated Device?:
False
Is an Unapproved Device?:
None
Is a PPSD?:
None
Is a US Export?:
None
Is an FDA AA801 Violation?:
None