Ignite Creation Date:
2024-05-06 @ 3:58 PM
Last Modification Date:
2024-10-26 @ 2:01 PM
Study NCT ID:
NCT04828642
Status:
COMPLETED
Last Update Posted:
2021-08-03
First Post:
2021-03-11
Brief Title:
Antioxidant Vitaminas and Hypertrophy Adaptations to Resistance Training
Sponsor:
Universidad Europea de Madrid
Organization:
Universidad Europea de Madrid
Study Overview
Official Title:
Vitamins C and Vitamin E and Hypertrophy Adaptations to Resistance Traini
Status:
COMPLETED
Status Verified Date:
2021-08
Last Known Status:
None
Delayed Posting:
No
If Stopped, Why?:
Not Stopped
Has Expanded Access:
False
If Expanded Access, NCT#:
N/A
Has Expanded Access, NCT# Status:
N/A
Acronym:
None
Brief Summary:
This investigations aims to investigate whether supplementation with antioxidant vitamins vitamin C and vitamin E can influence enhancing or blocking the hypertrophic adaptations caused by strength training in sedentary subjects
Detailed Description:
A randomized double-blind placebo-control controlled trial will be conducted In a previous session volunteers will be interviewed to determine if they meet the inclusion criteria Will be done two weeks of flushing out other types of supplementation and strenuous physical exercise along with familiarization with the strength training program and performance tests to be carried out during the rehearsal Subsequently it will be a week without exercising to start with the experimental designs From the start of the trial participants should avoid physical exercise strenuous outside the training protocol and if usual they will only be able to perform one resistance training session per week Participants should avoid ingesting of foods that contain high amounts of antioxidant compounds more than two juices of fruits more than four cups of coffee or tea Juices with high antioxidant content should be avoided Alcoholic beverages should also be avoided
Group 1 G1 Antioxidant vitamins VitC 1000 mg VitE 235 mg exercise
Group 2 G2 Placebo exercise A supplementation period of 12 weeks will be carried out In each period supplementation with antioxidant vitamins VitC 1000 mg VitE 235 mg or with placebo
All participants will ingest the supplementation between 1-3 hours before training the days of rest in the mornings
All participants will perform a 12-week strength training protocol The training session performed in the sharp design will be the first training session in chronic design Being the baseline E0 and post-exercise E1 assessment performed in G1 G2 and G3 also the first evaluation corresponding to the chronic design
In the middle of the supplementation period week 6 and at the end two new evaluations week 12 Baseline evaluations will be performed prior to an exercise session of week 6 E2 and at the last exercise session E3 of the following parameters performance physique body composition micronutrient analysis muscle ultrasound I also know conduct post-exercise physical performance assessments Figure 2
The strength training protocol will be carried out 4 days a week at the facilities sports of the European University The sessions will be planned by a professional from the Sciences of Physical Activity and Sports Sessions will be tracked through a diary
Group 1 G1 Antioxidant vitamins VitC 1000 mg VitE 235 mg exercise
Group 2 G2 Placebo exercise A supplementation period of 12 weeks will be carried out In each period supplementation with antioxidant vitamins VitC 1000 mg VitE 235 mg or with placebo
All participants will ingest the supplementation between 1-3 hours before training the days of rest in the mornings
All participants will perform a 12-week strength training protocol The training session performed in the sharp design will be the first training session in chronic design Being the baseline E0 and post-exercise E1 assessment performed in G1 G2 and G3 also the first evaluation corresponding to the chronic design
In the middle of the supplementation period week 6 and at the end two new evaluations week 12 Baseline evaluations will be performed prior to an exercise session of week 6 E2 and at the last exercise session E3 of the following parameters performance physique body composition micronutrient analysis muscle ultrasound I also know conduct post-exercise physical performance assessments Figure 2
The strength training protocol will be carried out 4 days a week at the facilities sports of the European University The sessions will be planned by a professional from the Sciences of Physical Activity and Sports Sessions will be tracked through a diary
Study Oversight
Has Oversight DMC:
None
Is a FDA Regulated Drug?:
False
Is a FDA Regulated Device?:
False
Is an Unapproved Device?:
None
Is a PPSD?:
None
Is a US Export?:
None
Is an FDA AA801 Violation?:
None