Ignite Creation Date:
2024-05-06 @ 3:28 PM
Last Modification Date:
2024-10-26 @ 1:50 PM
Study NCT ID:
NCT04640883
Status:
COMPLETED
Last Update Posted:
2020-11-23
First Post:
2020-11-12
Brief Title:
Effects of Including Sprints During Low-intensity Cycling Exercises on Performance and MuscleBlood Characteristics
Sponsor:
Inland Norway University of Applied Sciences
Organization:
Inland Norway University of Applied Sciences
Study Overview
Official Title:
Effects of Including 30-s Sprints During Low-intensity Cycling Exercises During a Training Camp on Performance and MuscleBlood Characterisitcs
Status:
COMPLETED
Status Verified Date:
2020-11
Last Known Status:
None
Delayed Posting:
No
If Stopped, Why?:
Not Stopped
Has Expanded Access:
False
If Expanded Access, NCT#:
N/A
Has Expanded Access, NCT# Status:
N/A
Acronym:
None
Brief Summary:
To investigate the effects of Including 30-s sprints during low-intensity cycling exercises during a training camp on performance and muscleblood characterisitcs in elite cyclists
Detailed Description:
Inclusion of sprint intervals during low-intensity training LIT sessions has been suggested as a potential mean to improve endurance performance in elite cyclists facilitated by muscular or systemic physiological adaptations So far the effects of such training has been studied exclusively in context of short-lasting low-intensity sessions representing a scenario with suboptimal ecological validity for such highly trained athetes
This study will investigate the effects of including sprints during prolonged LIT-sessions sessions during a 14-day training camp focusing on LIT followed by 10 days recovery REC on performance and performance-related measures in elite cyclists During the training camp a sprint training group will conduct 12x30-s maximal sprints during five LIT sessions whereas a control group will perform distance-matched LIT-only Overall the training camp will lead to substantial increases in training load compared to habitual training in both intervention groups followed by subsequent reductions during REC Performance tests will be conducted before the training camp T0 and after REC T2 Muscle biopsies hematological measures and stressrecovery questionnaires will be collected Pre T0 and after the camp T1
The study was pre-registered at Norwegian Center for Research Data 14082017 Norwegian httppvonsdnoprosjekt55322
This study will investigate the effects of including sprints during prolonged LIT-sessions sessions during a 14-day training camp focusing on LIT followed by 10 days recovery REC on performance and performance-related measures in elite cyclists During the training camp a sprint training group will conduct 12x30-s maximal sprints during five LIT sessions whereas a control group will perform distance-matched LIT-only Overall the training camp will lead to substantial increases in training load compared to habitual training in both intervention groups followed by subsequent reductions during REC Performance tests will be conducted before the training camp T0 and after REC T2 Muscle biopsies hematological measures and stressrecovery questionnaires will be collected Pre T0 and after the camp T1
The study was pre-registered at Norwegian Center for Research Data 14082017 Norwegian httppvonsdnoprosjekt55322
Study Oversight
Has Oversight DMC:
None
Is a FDA Regulated Drug?:
False
Is a FDA Regulated Device?:
False
Is an Unapproved Device?:
None
Is a PPSD?:
None
Is a US Export?:
None
Is an FDA AA801 Violation?:
None