Ignite Creation Date:
2025-12-24 @ 12:31 PM
Ignite Modification Date:
2025-12-28 @ 1:41 PM
Study NCT ID:
NCT07107061
Status:
ACTIVE_NOT_RECRUITING
Last Update Posted:
2025-09-15
First Post:
2025-07-30
Is NOT Gene Therapy:
True
Has Adverse Events:
False
Brief Title:
PILATES AND AEROBIC TRAINING ON BODY COMPOSITION IN YOUNG ADULTS
Sponsor:
Universidade Estadual do Norte do Parana
Organization:
Study Overview
Official Title:
Pilates and Aerobic Training on Body Composition in Young Adults: a Randomized Controlled Trial
Status:
ACTIVE_NOT_RECRUITING
Status Verified Date:
2025-09
Last Known Status:
None
Delayed Posting:
No
If Stopped, Why?:
Not Stopped
Has Expanded Access:
False
If Expanded Access, NCT#:
N/A
Has Expanded Access, NCT# Status:
N/A
Acronym:
None
Brief Summary:
Pilates exercises have been shown to be effective for a range of outcomes; however, it is unclear whether they can effectively contribute to fat mass reduction, especially when compared with a technique known to be effective for this purpose, such as aerobic training. Furthermore, Pilates' potential for increasing lean mass also requires further investigation. The aim of this study was to assess the effectiveness of Pilates compared with aerobic training, as well as the combination of these activities, on body composition in young adults. Eighty women aged 18 to 40 years were randomized to four groups: Pilates (n = 20), aerobic (n = 20), Pilates plus aerobic (n = 20), and control (n = 20). Body composition was assessed by dual-energy X-ray absorptiometry (DXA), considering: total fat mass (kg), percentage of total fat mass (%), total lean mass (kg), and total lean mass adjusted for height (kg/m²). Additionally, total body mass (kg) and body mass index (BMI) (kg/m2) values were considered. The interventions were carried out for 12 weeks, three times a week, lasting 60 minutes/session. Analyses were performed by intention-to-treat and per protocol.
Detailed Description:
None
Study Oversight
Has Oversight DMC:
False
Is a FDA Regulated Drug?:
False
Is a FDA Regulated Device?:
False
Is an Unapproved Device?:
None
Is a PPSD?:
None
Is a US Export?:
None
Is an FDA AA801 Violation?: