Ignite Creation Date:
2024-05-06 @ 3:00 AM
Last Modification Date:
2024-10-26 @ 11:27 AM
Study NCT ID:
NCT02189044
Status:
COMPLETED
Last Update Posted:
2014-07-14
First Post:
2014-06-15
Brief Title:
Pilates and Muscle Strength Respiratory
Sponsor:
Universidade Federal do Triangulo Mineiro
Organization:
Universidade Federal do Triangulo Mineiro
Study Overview
Official Title:
Effects of the Method Pilates Exercises in Muscle Strength Respiratory of Elderly Women a Clinical Trial
Status:
COMPLETED
Status Verified Date:
2014-07
Last Known Status:
None
Delayed Posting:
No
If Stopped, Why?:
Not Stopped
Has Expanded Access:
False
If Expanded Access, NCT#:
N/A
Has Expanded Access, NCT# Status:
N/A
Acronym:
None
Brief Summary:
Introduction Among the systems of the organism it is believed that the respiratory system is the one which gets older faster due to the greater exposure to environmental pollutants over the yearsThe Pilates method has emerged as a form of fitness particularly providing general welfare to the individual Objective To evaluate the effects of Pilates exercises on respiratory muscle strength in elderly women Methods The investigators have studied 07 women aged 60 and over with preserved autonomy and cognitive skills The Pulmonary Function Test Spirometry was performed using the Vitalograph spirometer model 8600 Respiratory muscle strength was obtained by technical measurements of maximal inspiratory pressure MIP and maximal expiratory pressure MEP through an analog Gerar manometer The experiment lasted eleven 11 weeks For comparative analysis of the data obtained in the evaluations the investigators applied the paired t test and a significance level of 5
Detailed Description:
METHODOLOGY This study is a clinical longitudinal prospective trial conducted at the Laboratory of Kinesiology and Cinesioterapia of Physiotherapy Federal University of Triangulo Mineiro - UFTM All participants signed an informed consent The research started after approval by the Ethics Committee UFTM Research Protocol 2147-2012
Subject Initially the invitation was made to all students enrolled in the Open University of Third Age - UATI UFTM from August to October 2012
The selection was based on the following inclusion criteria 1 age and above 60 years 2 non-practicing regular physical activity 3 availability to attend Pilates classes twice a week in addition to the time UATI and 4 with preserved cognitive autonomy and exclusion criteria history 1 diseases that directly affect the posture disc herniation and angular deformities of the spine 2 cardiovascular respiratory and neurological diseases that prevent attainment of Pilates exercises 3 impaired cognitive capacity limited autonomy or self-determination 4 withdrawal of participation during the assessment process and 5 two consecutive absences or a total of three absences during the proposed time for the training set
Thus the proposed methodology for this study was applied in seven women with a mean age of 64 6 years
Review Procedures The assessment instruments were used 1 Initial Assessment Sheet 2 spirometer and 3 manometer
The record initial assessment and spirometry were applied for the selection of participants Through the initial evaluation form was possible to assess aspects of health status of participants associated diseases blood pressure respiratory and heart rate postural assessment as well as information on personal history family history and current medication
A pulmonary function test spirometry was performed using the Vitalograph spirometer brand model 8600 Equipment was calibrated and the tests were performed by a single trained and qualified examiner with instructions and standardized voice commands as I standards advocated by Consensus Brazilian on Espirometria12 Spirometry was performed to rule out any lung disease that affects the performance of the proposed exercises
To assess respiratory muscle strength the volunteers remained in the standing position using a nose clip Respiratory muscle strength was obtained by the techniques of measurements of maximal inspiratory pressure MIP and maximal expiratory pressure MEP by means of an analog manometer Generate brand scaled to 300 cmH2O equipped with nozzle adapter containing a hole 2 mm in diameter serving as relief of muscles bocais4 MIP valve was obtained with the maximal inspiration preceded by maximal expiration to residual volume level and MEP through the maximal expiration preceded by a maximal inspiration to total lung capacity Were performed at least three maneuvers maximal inspiratory pressure and maximal expiratory pressure in order to obtain the greatest value from three acceptable
The measurement of respiratory muscle strength occurred through an analog manometer Ger-Air São Paulo Brazil with scales - 300 to 300 cmH2O calibrated equipped with plastic trachea 16 cm long and 24 cm internal diameter hard plastic mouthpiece and drain hole approximately 2 mm in diameter to dissipate the pressures generated by the muscles of the face and orofaringe13 the maximal inspiratory pressure MIP and expiratory pressures were obtained maximum MEP carried a maximum of five times acceptable and reproducible and in the standing position using a nose clip for a time of sustained three seconds The value of MIP was obtained from residual volume and MEP from total lung capacity Volunteers were due verbal encouragement and if there were more than 10 between a measure and another a new difference maneuver was performed considering the highest value since this was not the último14 Therapeutic Intervention - Pilates Method The training through the Pilates exercises were performed in eleven weeks The participants were instructed not to miss and attend classes twice a week Each class consisted of five exercises lasting 40 minutes each lesson
During the first four weeks 1 st to 4 th week exercises performed were Cat Coffee Table Single legcircle pelvic movements contraction of the glutes and closure was performed with posterior chain elongation range
In the next four weeks 5th to 8th weeks began a new series of exercises which are Bridge Side Table Bridge hip roll with legextension Abdominal - halfhollup obliques and ultimately Stretching - Series of Williams
In the last four weeks of training 9th to 11th weeks proposed a new series of exercises involving Beaststroke Support heel Bridge - hip roll with leg extension and Hundred Squats with bat on the wall
All exercises were performed during expiration Statistical Analysis Descriptive data analysis was performed with a mean and standard deviation For comparative analysis of the data obtained in the pre-and post-intervention the paired t test was applied after confirmed the normal distribution of the sample - Shapiro Wilk test The level of significance was set at 5 The statistical program used was 180 SSPSS
Subject Initially the invitation was made to all students enrolled in the Open University of Third Age - UATI UFTM from August to October 2012
The selection was based on the following inclusion criteria 1 age and above 60 years 2 non-practicing regular physical activity 3 availability to attend Pilates classes twice a week in addition to the time UATI and 4 with preserved cognitive autonomy and exclusion criteria history 1 diseases that directly affect the posture disc herniation and angular deformities of the spine 2 cardiovascular respiratory and neurological diseases that prevent attainment of Pilates exercises 3 impaired cognitive capacity limited autonomy or self-determination 4 withdrawal of participation during the assessment process and 5 two consecutive absences or a total of three absences during the proposed time for the training set
Thus the proposed methodology for this study was applied in seven women with a mean age of 64 6 years
Review Procedures The assessment instruments were used 1 Initial Assessment Sheet 2 spirometer and 3 manometer
The record initial assessment and spirometry were applied for the selection of participants Through the initial evaluation form was possible to assess aspects of health status of participants associated diseases blood pressure respiratory and heart rate postural assessment as well as information on personal history family history and current medication
A pulmonary function test spirometry was performed using the Vitalograph spirometer brand model 8600 Equipment was calibrated and the tests were performed by a single trained and qualified examiner with instructions and standardized voice commands as I standards advocated by Consensus Brazilian on Espirometria12 Spirometry was performed to rule out any lung disease that affects the performance of the proposed exercises
To assess respiratory muscle strength the volunteers remained in the standing position using a nose clip Respiratory muscle strength was obtained by the techniques of measurements of maximal inspiratory pressure MIP and maximal expiratory pressure MEP by means of an analog manometer Generate brand scaled to 300 cmH2O equipped with nozzle adapter containing a hole 2 mm in diameter serving as relief of muscles bocais4 MIP valve was obtained with the maximal inspiration preceded by maximal expiration to residual volume level and MEP through the maximal expiration preceded by a maximal inspiration to total lung capacity Were performed at least three maneuvers maximal inspiratory pressure and maximal expiratory pressure in order to obtain the greatest value from three acceptable
The measurement of respiratory muscle strength occurred through an analog manometer Ger-Air São Paulo Brazil with scales - 300 to 300 cmH2O calibrated equipped with plastic trachea 16 cm long and 24 cm internal diameter hard plastic mouthpiece and drain hole approximately 2 mm in diameter to dissipate the pressures generated by the muscles of the face and orofaringe13 the maximal inspiratory pressure MIP and expiratory pressures were obtained maximum MEP carried a maximum of five times acceptable and reproducible and in the standing position using a nose clip for a time of sustained three seconds The value of MIP was obtained from residual volume and MEP from total lung capacity Volunteers were due verbal encouragement and if there were more than 10 between a measure and another a new difference maneuver was performed considering the highest value since this was not the último14 Therapeutic Intervention - Pilates Method The training through the Pilates exercises were performed in eleven weeks The participants were instructed not to miss and attend classes twice a week Each class consisted of five exercises lasting 40 minutes each lesson
During the first four weeks 1 st to 4 th week exercises performed were Cat Coffee Table Single legcircle pelvic movements contraction of the glutes and closure was performed with posterior chain elongation range
In the next four weeks 5th to 8th weeks began a new series of exercises which are Bridge Side Table Bridge hip roll with legextension Abdominal - halfhollup obliques and ultimately Stretching - Series of Williams
In the last four weeks of training 9th to 11th weeks proposed a new series of exercises involving Beaststroke Support heel Bridge - hip roll with leg extension and Hundred Squats with bat on the wall
All exercises were performed during expiration Statistical Analysis Descriptive data analysis was performed with a mean and standard deviation For comparative analysis of the data obtained in the pre-and post-intervention the paired t test was applied after confirmed the normal distribution of the sample - Shapiro Wilk test The level of significance was set at 5 The statistical program used was 180 SSPSS
Study Oversight
Has Oversight DMC:
None
Is a FDA Regulated Drug?:
None
Is a FDA Regulated Device?:
None
Is an Unapproved Device?:
None
Is a PPSD?:
None
Is a US Export?:
None
Is an FDA AA801 Violation?:
None