Eligibility Criteria:
Inclusion Criteria:
* Nonsmoking men and women, ages 18-65
* Body mass index (BMI) ≥ 28 kg/m² and within 10% of maximum weight
* Serum 25(OH)D level ≤ 20 ng/ml
* Serum insulin level ≥ 7.2 mU/l
* Willingness to maintain current body weight for the duration of the study
* Willingness to maintain baseline lifestyle activities and routines for the duration of the study
* Willingness to avoid the use of non-steroidal anti-inflammatory drugs (NSAIDS), including low-dose daily aspirin, for at least ten days prior to each admission (due to the potential effects of these agents on inflammatory markers.)
* Willingness to avoid the use of all over-the-counter or prescription vitamins, dietary supplements, and herbal products during the study, with the exception of a basic multivitamin supplement.
* If of childbearing potential, willingness to use highly effective contraception for the duration of the study.
Exclusion Criteria:
* Current tobacco smoking
* History of bleeding or coagulation disorders
* Gastrointestinal disease resulting in significant gastrointestinal dysfunction or malabsorption
* History of diabetes, or diagnosed during screening OGTT
* Current treatment with hypertensive medications
* History of cardiovascular disease
* Renal disease, as evidenced by a serum creatinine above the upper limit of normal on more than one screening visit
* History of kidney stones
* History of chronic hepatitis, or liver enzymes (AST or ALT) more than 2.5 times the upper limit of normal
* Primary hyperparathyroidism or baseline hypercalcemia from any cause
* Current treatment with over-the-counter or prescription weight loss medications, such as orlistat or sibutramine
* History of bariatric surgery
* Current treatment with any cholesterol-lowering medications, such as statins, niacin, fibrates, or ezetimibe
* Blood pressure ≥ 145/90 after ten minutes of rest on more than one screen visit
* Hyperthyroidism or untreated hypothyroidism. Subjects with chronic, treated, stable hypothyroidism may be included in the study at the discretion of the Principal Investigator.
* Pregnancy, desired pregnancy, or lactation within the study period.
* HIV, Hepatitis B and C
* Medical conditions requiring daily calcium supplementation or antacid use
* Use of medications known to interact with calcium or vitamin D metabolism (bisphosphonates, corticosteroids, thiazide diuretics, cholestyramine, colestipol, mineral oil, phenytoin, barbituates, dititalis glycosides, antacids)
* Subjects with known hypersensitivity to cholecalciferol
* Participation in an investigational drug study within one month of screening
* History, physical, or laboratory findings suggestive of any other medical or psychological condition that would, in the opinion of the principal investigator, make the candidate ineligible for the study