Eligibility Criteria:
Inclusion Criteria:
* • Males, ages 50-72
* Willing to adhere to 9 weeks of a dietary and lifestyle program including specific nutrition and exercise guidelines
* Willing to avoid any over-the-counter medications, supplements or herbal products for the length of the study, except short-term use (\<1 week) use at least 1 week before scheduled study visits
* Willing to have blood drawn three times and abstain from food or beverage intake for 10-12 hours before blood draws
* Willing to provide saliva samples
* Willing to track food intake, sleep, stress management techniques, and exercise daily
* Willing to drink a nutrient-enriched beverage and take a encapsulated probiotic daily
* Willing and able to use electronic devices and connect to the internet
* Able to speak, read and understand English
Exclusion Criteria:
* • Currently taking any of the following prescription medications
* Proton pump inhibitors: omeprazole (Prilosec, Prilosec OTC); aspirin and omeprazole (Yosprala); lansoprazole (Prevacid, Prevacid IV, Prevacid 24-Hour); ;dexlansoprazole (Dexilent, Dexilent Solutab); rabeprazole (Aciphex, Aciphex Sprinkle); pantoprazole (Protonix)
* H2-blockers: nizatidine (Axid, Axid AR, Axid Pulvules); famotidine (Pepcid, Pepcid AC); cimetidine (Tagamet, Tagamet HB); ranitidine (Zantac)
* These classes of medications are excluded due to direct (due to nutrient requirements for metabolism) and indirect (through impaired digestion and assimilation of nutrients).
* Use of nutrition supplements or herbal products not prescribed by a licensed healthcare provider for a medical condition
* Currently following a prescribed dietary/lifestyle program or initiate within the 30 days prior to baseline
* Initiation of or changes to an exercise regimen within 30 days prior to baseline
* Use of nicotine, marijuana or cannabinoids (including CBD products) or recreational drugs/substances (such as but not limited to cocaine, phencyclidine \[PCP\], and methamphetamine) current/within the last 30 days or use during the study
* Have a diagnosis of cardiovascular disease, kidney disease, liver disease, diabetes, autoimmune disease, high blood pressure, or cancer (does not include basal cell carcinoma, squamous cell carcinoma, and/or carcinoma in situ of the cervix).
* Have a diagnosis of an immunodeficiency condition, such as Human Immunodeficiency Virus (HIV) infection or Acquired Immune Deficiency Syndrome (AIDS)
* Have a diagnosis of neurodegenerative conditions such as, amyotrophic lateral sclerosis (ALS), Parkinson's disease, Multiple Sclerosis, or Alzheimer's disease.
* Excessive alcohol consumption (more than 4 drinks per day or 14 per week on average)
* Known sensitivity, intolerance or allergy to ingredients in the study supplements or in the recommended dietary therapy
* Currently receiving intravenous nutrient therapy
* Currently participating in another interventional research study or participated in another interventional study within the last 3 weeks prior to baseline